Individual Coaching & Therapy
Tailored one-on-one support that helps teenagers explore emotions, build resilience, and grow with confidence. Whether it’s anxiety, depression, identity questions, or the everyday pressures of adolescence, we focus on strengths — not labels.
💡 We offer care in both English and German, guided by compassion, clinical expertise, and lived experience.
💬 Depending on the practitioner, language, and modality.
Includes:
- ✅ Introductory needs assessment
- ✅ Individual sessions tailored to age, goals, and needs
- ✅ Creative, conversational, or mindfulness-based approaches available