For Teens

Feeling overwhelmed, stuck, or just… done?

You’re not broken. You’re not alone. And no — you don’t have to explain everything perfectly to ask for help.

At Kompass Zentrum, we’re here to listen — without judgment, and without pressure.

Whether you’re dealing with:

• ✅ stress at school
• ✅ anxiety that won’t switch off
• ✅ identity stuff you can’t even name yet
• ✅ pressure from everyone — and feeling like you’re failing anyway
• ✅ or just that quiet “I don’t feel like myself” feeling…

We get it. And we want to help you figure things out — your way.

💡 You don’t need a diagnosis to come here. You just need to feel like maybe it’s time to talk to someone who actually listens.